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Self-Care Sundays
November 14, 2021 @ 8:00 am - 5:00 pm
|Recurring Event (See all)
An event every week that begins at 8:00 am on Sunday, repeating until December 19, 2021

Self-Care Sundays
About this event
We’ll begin with a sharing circle, checking in and holding a safe space for those to share what’s on their mind and heart.
You will be guided in a short meditation followed by 20-30 minutes of gentle, intuitive movement.
There will be time for quiet and reflection, for movement, for listening, for expanding our mind & for the intimate community!
I am honored to offer this space and opportunity to grow together.